Guided Meditation for Chronic Fatigue Syndrome and/or Fibromyalgia 02 | Jacob Meddin

Jacob Meddin a lay Buddhist offers a guided meditation for people with Chronic Fatigue Syndrome and/or Fibromyalgia.
With thanks to the Buddhist Society of Western Australia. You can listen to further meditations and podcasts on Podbean



Buddhist Healing Prayer

Just as the soft rains fill the streams,
pour into the rivers, and join together in the oceans,
so may the power of every moment of your goodness
flow forth to awaken and heal all beings–
those here now, those gone before, those yet to come.

By the power of every moment of your goodness,
may your heart’s wishes be soon fulfilled
as completely shining as the bright full moon,
as magically as by a wish-fulfilling gem.

By the power of every moment of your goodness,
may all dangers be averted and all disease be gone.
May no obstacle come across your way.
May you enjoy fulfillment and long life.


Bodhisattva Prayer for Humanity
by Buddhist monk, Shantideva of the Mahayanna tradition.
Author of ‘Bodhisattva Way of Life’

May I be a guard for those who need protection
A guide for those on the path
A boat, a raft, a bridge for those who wish to cross the flood
May I be a lamp in the darkness
A resting place for the weary
A healing medicine for all who are sick
A vase of plenty, a tree of miracles
And for the boundless multitudes of living beings
May I bring sustenance and awakening
Enduring like the earth and sky
Until all beings are freed from sorrow
And all are awakened.


Metta Karuna Prayer 

O Amida,
Oneness of Life and Light,
Entrusting in your Great Compassion,
May you shed the foolishness in myself,
Transforming me into a conduit of Love.
May I be a medicine for the sick and weary,
Nursing their afflictions until they are cured;
May I become food and drink,
During time of famine,
May I protect the helpless and the poor,
May I be a lamp,
For those who need your Light,
May I be a bed for those who need rest,
and guide all seekers to the Other Shore.
May all find happiness through my actions,
and let no one suffer because of me.
Whether they love or hate me,
Whether they hurt or wrong me,
May they all obtain true entrusting,
Through Other Power,
and realise Supreme Nirvana.

Namo Amida Buddha


Ancient karuna prayer

Take all that I say
And toss away
Without a thought
All that does not
Strike within you
A recognition
For You do not learn wisdom and love
You only encounter
Catalysts to remember it.
For it is all
Within Yourself